Sports Injuries: Prevention and Treatment
by Larry Sosa, Brian Pham, Nathan Johnson
ISBN: 9781787159358
View Ebook
Imprint : Kruger Brentt Publishers UK Ltd.
Year : 2025
Price : Rs. 292.00
Biblio :
About The Book
KEY FEATURES
This book is a complete guide to the latest knowledge on the diagnosis and treatment of the full range of sports injuries.
This book presents the incidence of sports-related injuries, the types of injuries specific to particular sports, and the importance of factors such as age and gender.
It is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injur
Table of Contents
PREFACE..................................................................................................... V
1. INTRODUCTION............................................................................................1
?? Rehabilitation Plan 2
?? Pain Management 4
?? Strength and Endurance 4
?? Proprioception and Coordination 4
?? Functional Rehabilitation 5
?? Psychology of Injury 5
?? Stages of Rehabilitation 6
?? Control pain and swelling 7
?? Intermediate Stage of Rehabilitation 8
