Sports Psychology

by S R Shine, Varanasi Satya Sreekanth

ISBN: 9789360848316
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Imprint : Wordpen Academics
Year : 2027
Price : Rs. 14990.00
Biblio :

About The Book

Sports Psychology explores the powerful connection between mental processes and athletic performance. Drawing on key psychological theories and real-world practices, this book offers a comprehensive look at how mindset, motivation, and mental training influence success in sports and physical activity. Key Features: Foundations of Sports Psychology: Introduces key concepts including motivation, arousal, self-confidence, and mental toughness. Performance Enhancement Techniques: Covers visuali